Full-Spectrum Assessment
Intake includes a complete hormone panel, comprehensive blood work, and pharmacogenomic testing alongside a full psychological evaluation.
Women’s Residential Mental Health Treatment · Thousand Oaks, CA
Healing Designed for Women.
EleMental Health is a warm, women-only residential program in Thousand Oaks, blending evidence-based clinical care with holistic practice in a home-like setting — so treatment can meet the whole woman, not just her diagnosis.
Our Approach
Care That Starts With Your Full Biological Picture
Before we build a treatment plan, we take the time to understand you — clinically, biologically, and personally. Every plan that follows is built around what we find.
Clinical Therapy
Licensed clinicians draw from a wide range of evidence-based modalities, matched to each woman’s diagnosis and history.
Holistic Practice
Trauma-informed yoga, breathwork, infrared and red light sauna, and peace walks bring the body into the work alongside talk therapy.
What Makes Us Different
Healing at EleMental Health is organized around five elemental tracks — a signature framework that brings structure, meaning, and depth to every stage of recovery.
Earth
Grounding and stability form the foundation of recovery, helping women establish safety, routine, and a sense of rootedness as they begin their healing journey.
Air
Clarity of mind is cultivated through practices that support cognitive awareness, communication, and the ability to recognize and shift unhelpful thought patterns.
Fire
Transformation and personal power are ignited through therapeutic work that helps women process pain, reclaim agency, and move forward with intention.
Water
Emotional flow and healing are explored through modalities that help women connect with, express, and release the feelings that have gone unprocessed.
Sprit
A deeper sense of meaning and connection is nurtured, supporting each woman's relationship with herself, her values, and the world around her.
Mental Health Conditions We Treat
Every woman receives a fully individualized treatment plan built around her specific diagnosis, history, and goals.
Depression
Depressive disorders feature such symptoms as persistent low mood, loss of interest, and feelings of despair. Depressive disorders include:
- Major Depressive Disorders
- Persistent Depressive Disorders (Dysthymia)
- Postpartum Depression
- Seasonal Affective Disorders
- Premenstrual Dysphoric Disorders
Trauma and Stress-Related Disorders
Trauma disorder features the unresolved psychological effects caused by exposure to a shocking or disturbing event. Trauma disorders include:
- Borderline Personality Disorders
- Acute Stress Disorders
- Adjustment Disorders
- Dissociative Identity Disorders
- Depersonalization/Derealization Disorders
Psychotic Disorders
Psychotic disorders feature the loss of contact with reality, which may include delusional thoughts or hallucinations. Psychotic disorders include:
- Schizophrenia
- Schizoaffective Disorders
- Brief Psychotic Disorders
- Schizophreniform Disorders
- Shared Psychotic Disorders
Personality Disorders
Personality disorders feature maladaptive patterns of thinking, behaving, and functioning. Personality disorders include:
- Post-traumatic Stress Disorders
- Paranoid Personality Disorders
- Narcissistic Personality Disorders
- Avoidant Personality Disorders
- Histrionic Personality Disorders
Bipolar Disorders
Bipolar disorders feature extreme mood shifts between depressive and manic states. Bipolar disorders include:
- Bipolar I
- Bipolar II
- Cyclothymic Disorders
- Otherwise Unspecified Bipolar
Anxiety Disorders
Anxiety disorders feature excessive and irrational feelings of worry, fear, stress, or dread. Anxiety disorders include:
- Generalized Anxiety Disorders
- Panic Disorders
- Social Anxiety
- Specific Phobias
Residential Mental Health Treatment
Our women’s residential treatment center provides a safe setting where you are surrounded by a caring team of mental health experts. Consider the many benefits of this level of care:
Gender specific treatment
How a woman experiences the symptoms of a mental health disorder will often differ from a man. Treatment that is tailored specifically for women will be much more effective.
Case management
A case manager is assigned to each patient to help schedule and coordinate treatment services.
Round-the-clock support
24-hour support provides a safer treatment environment for both patients and staff.
Insurance accepted
While coverage for mental health services varies from plan to plan, most insurance providers now offer some level of coverage.
More intensive treatment
Residential treatment provides a deeper, more immersive approach to mental health treatment for moderate to severe cases.
Your Daily Path to Healing
A carefully structured day that balances clinical care, rest, and connection.
1. Start Your Day with Intention
Each morning begins with a calm, structured routine designed to promote stability and wellness. Residents enjoy nourishing chef-prepared meals, personalized medication management, and quiet time to connect with loved ones or prepare for the day. Every element is thoughtfully designed to support emotional regulation and overall well-being.
2. Personalized Clinical Care
The heart of each day is dedicated to evidence-based therapy and individualized treatment. Women participate in meditation, group therapy, and one-on-one sessions that may include EMDR, Brainspotting, Neurofeedback, Internal Family Systems, Somatic Experiencing, DBT, and other specialized approaches tailored to their unique treatment plans.
3. Whole-Person Healing
Healing extends beyond traditional therapy through holistic practices that nurture both body and mind. Afternoons include movement-based therapies such as trauma-informed yoga, breathwork, nature walks, sauna sessions, and Elemental-focused therapeutic groups centered on grounding, emotional healing, transformation, clarity, and personal growth. Throughout the day, residents also enjoy chef-prepared meals, personal reflection, and scheduled opportunities to connect with family.
4. Rest, Reflection & Recovery
Evenings focus on integration and restoration. Therapeutic groups help process the day’s experiences before transitioning into a peaceful nighttime routine with self-care, journaling, medication management, and healthy sleep practices. By prioritizing restorative rest, EleMental Health creates an environment where meaningful, lasting healing can continue every day.
We're here for you.
Contact Our Care Team Now
At EleMental Health, we understand that reaching out for support can be a big step. Whether you have questions, need assistance, or simply want to connect, we’re here to listen and provide the help you deserve.
Please fill out the form below, and a member of our compassionate team will get back to you as soon as possible. Your journey matters to us, and we’re eager to support you in any way we can.