Nicolle Alex, LMFT, is the co-founder and Program Director of EleMental Health, a licensed residential treatment center in Thousand Oaks, California, focused on supporting women’s mental health. Nicolle brings her extensive experience working with individuals, couples, and families to create a nurturing environment where women can heal, grow, and thrive.
Specializing in trauma recovery, anxiety management, and relationship-building, Nicolle holds a profound belief that our greatest lessons often emerge from the darkest places, and she is dedicated to helping women discover their inner strength. She believes deeply in the value of every life and the idea that we bring each other into being through connection and support. Every person has the potential to heal and grow, and Nicolle is committed to guiding them through that journey.
A passionate advocate for women’s mental health, Nicolle frequently speaks at conferences and contributes to mental health publications. Outside of her work at EleMental Health CA, she enjoys practicing yoga, meditating, and engaging in her local community.
At EleMental Health, we offer comprehensive mental health care designed specifically for women by women. Our program recognizes that women face distinct biological, psychological, and social challenges throughout their lives. Our process includes full hormone and blood panels to have a full picture of the many physiological factors that can be influencing our mental health.