Healing Designed for Women

EleMental Health is a women-only residential treatment center offering 24-hour care in a peaceful, home-like setting in Thousand Oaks, California. Here, women heal from complex mental health challenges through a blend of clinical depth, holistic practice, and genuine human connection.

A Safe Space Built Around You

EleMental Health was created with one belief at its core: women heal better when they feel truly understood. Our residential program in Thousand Oaks brings together evidence-based clinical care and holistic healing practices rooted in an East-meets-West philosophy — because lasting recovery requires looking at everything. Body, mind, biology, and spirit.

We offer 24-hour residential treatment in a serene, home-like environment designed to feel nothing like a hospital. With more than 500 satisfied clients, we specialize in treating women navigating PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also provide specialized care for women throughout full-term pregnancy.

Every treatment plan is personalized, holistic, and built around the whole woman — not just her diagnosis.
  • Hormone and blood panels

    We run comprehensive hormone and blood panels at intake — assessing thyroid, cortisol, estrogen, progesterone, and inflammatory markers — so every aspect of treatment is informed by a complete biological picture.

  • Clinical Therapy

    Our licensed clinicians draw from a wide range of proven modalities — including EMDR, Brainspotting, IFS, Somatic Experiencing, DBT, and more — tailored to each woman's individual treatment plan.

  • Biological & Medication Support

    On-site nursing staff manages medications in a calm, private setting, using GeneSight pharmacogenomic testing to match each woman's protocol to her unique genetic profile.

  • The Five Elemental Tracks

    Our signature group therapy framework organizes healing across five core domains: EARTH, FIRE, AIR, WATER, and SPIRIT — each delivered through Somatic Integration, Parts Work, Attachment Theory, and Process Group.

  • Mind-Body & Holistic Practices

    Trauma-Informed Yoga, Breathwork, Peace Walks, Infrared & Red Light Sauna, and therapeutic movement bring the body into the healing process alongside clinical work.

  • Nutrition as Medicine

    Every meal is chef-prepared using whole, healing foods and cold-pressed juices designed to support mood, hormonal balance, and cellular vitality.

  • Community & Connection

    Group sessions, shared meals, and communal living create a therapeutic community where women feel seen, supported, and never alone in their healing.

  • Family & Relational Healing

    We integrate family sessions and relational work into each woman's treatment plan, addressing the dynamics and attachment patterns central to her recovery.

Womens Mental Health Residential Treatment

Importance of Residential Treatment

In today’s fast-paced world, women often juggle multiple responsibilities that can result in immense mental strain. Residential treatment provides a sanctuary where women can focus on healing without the distractions of everyday life. This type of care is essential for those facing severe mental health challenges that require a focused and immersive approach.

At EleMental Health, we understand that every woman’s journey is unique. Our dedicated facility in Thousand Oaks, California, is designed to offer a tranquil environment that fosters healing. Women can disconnect from external pressures and engage fully in personalized treatment plans tailored to their specific needs.

Personalized Care at EleMental Health

Personalized care is at the heart of what makes EleMental Health stand out. Our team of female clinicians brings a wealth of expertise and compassion to their practice, ensuring that each resident receives the attention and support she deserves. We start with comprehensive assessments, including hormone and blood panels, to understand the distinct factors affecting each individual’s mental health.

Womens mental health residential treatment at EleMental Health involves not only addressing symptoms but understanding the underlying causes of mental health issues. Through techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), we guide women toward overcoming trauma, anxiety, and depression.

EleMental Health is more than just a treatment center; it’s a community where women can find camaraderie and support from others who share similar experiences. This connection can be a critical component of the healing process, reinforcing a sense of belonging and understanding.

Holistic Approach to Treatment

The power of a holistic approach to mental health treatment cannot be overstated. At EleMental Health, we treat individuals as whole beings, recognizing the intricate connections between the mind, body, and spirit. Our programs include mind-body practices such as meditation and mindfulness, which help residents develop resilience and inner peace.

Our wellness strategy incorporates nutrition guidance and movement activities, ensuring that physical health is nurtured alongside emotional well-being. By engaging in fitness practices and enjoying nutritious meals, residents can experience the uplift that comes with physical vitality.

Specialized Support for Diverse Disorders

Women who face complex mental health conditions require a nuanced approach to treatment. EleMental Health specializes in tackling a wide range of disorders, from PTSD and anxiety to psychosis and postpartum depression. Our facility also provides support for women experiencing bipolar disorder, OCD, and personality disorders.

Understanding the unique challenges that various mental health disorders present is crucial in offering effective care. At EleMental Health, our specialist team is adept at identifying the unique manifestations of these disorders in women, allowing us to tailor interventions that promote long-term recovery.

Pregnancy can bring additional mental health challenges, and our facility is equipped to support women through their full-term pregnancies. Our clinicians work closely with residents to ensure that both mother and baby receive the care and attention they need.

The Role of Empathy and Compassion

Empathy and compassion are woven into the fabric of EleMental Health’s treatment philosophy. Our team is committed to providing an atmosphere where residents feel heard, understood, and valued. We recognize the courage it takes to seek help, and we honor each woman’s journey with the respect and dignity she deserves.

By fostering a supportive and nurturing environment, EleMental Health enables women to explore the depths of their emotional experiences. This compassionate approach lays the foundation for sustainable healing and empowers women to reclaim their lives from mental health challenges.

Mindfulness and Emotional Support

Incorporating mindfulness into mental health treatment offers profound benefits. At EleMental Health, mindfulness is not just a practice but a way of being that permeates our care philosophy. Through mindfulness, residents learn to observe their thoughts and emotions without judgment, cultivating a compassionate self-awareness.

Group and social support are integral to fostering a sense of community and belonging. By participating in group activities, residents can share their experiences, learn from others, and build lasting connections. These interactions are key to restoring a sense of normalcy and hope.

Embracing Spiritual Well-being

For many women, spiritual practices play a significant role in mental health and recovery. At EleMental Health, residents are encouraged to explore their spiritual selves in a safe and supportive environment. Whether through meditation, prayer, or other spiritual formations, we respect each individual’s beliefs and journey.

Our approach to spiritual well-being is non-denominational and open-minded, allowing each woman to find her own path to peace and fulfillment. By integrating spiritual practices into treatment, residents can access profound inner resources that support their recovery journey.

The pathway to mental wellness is rarely linear, and each step requires courage and resilience. Women at EleMental Health are guided by a team that passionately believes in their potential for transformation. Our clinicians provide unwavering support as residents navigate the complexities of their mental health challenges.

EleMental Health offers a transformative experience that goes beyond traditional therapy. Our focus on holistic, personalized care allows women to embrace their strengths and work towards lasting change. We believe that every woman has the capacity to heal, grow, and thrive.

Innovative Practices in Residential Care

Innovation in mental health care is essential to providing effective treatment. At EleMental Health, we continuously seek new methods and approaches to enhance our care offerings. By staying at the forefront of clinical advancements, we ensure that our residents benefit from cutting-edge therapies and practices.

Our team is trained in the latest therapeutic modalities, allowing us to offer a diverse range of treatment options. This flexibility ensures that each woman’s needs are met with the most appropriate and effective interventions. We are committed to evolving alongside the field of mental health to provide world-class care.

How to Seek Support at EleMental Health

If you or someone you know could benefit from specialized care in women’s mental health residential treatment, EleMental Health is ready to offer support. Our compassionate team is available to answer questions, provide assistance, or simply connect about your needs and concerns.

Reaching out is a brave and essential step toward recovery. At EleMental Health, we value the courage it takes to seek help and are dedicated to providing the highest standard of care. Discover the difference that personalized, holistic treatment can make in your journey to mental wellness.

Why is residential treatment important for women’s mental health?

Residential treatment offers a dedicated space away from everyday distractions, allowing women to fully focus on their mental health recovery. This immersive environment is crucial for those dealing with severe mental health challenges, as it provides constant access to professional support and a structured schedule that can promote healing. Imagine being in a serene setting like EleMental Health, nestled in Thousand Oaks, where you’re away from the daily bustle and can engage deeply with personalized treatment plans. This kind of focused care can make a profound difference, empowering women to reclaim their lives at their own pace. Have you ever considered how stepping away from daily pressures could benefit mental health recovery?

What does personalized care entail at EleMental Health?

At EleMental Health, personalized care means understanding that each woman’s mental health journey is unique and requires tailored interventions. This begins with comprehensive assessments, including hormone and blood panels, to gain insights into the individual factors affecting one’s mental state. The dedicated team at EleMental Health, composed of female clinicians, utilizes a range of therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to address specific issues like trauma, anxiety, and depression. Picture a community where empathy and expert care blend seamlessly to foster recovery–it’s this personalized attention that supports lasting transformation. How do you think personalized care could enhance recovery experiences?

How does the holistic approach at EleMental Health benefit recovery?

The holistic approach at EleMental Health recognizes the connection between mind, body, and spirit, offering a comprehensive path to mental wellness. This means that alongside traditional therapies, residents engage in meditation, mindfulness, nutritional guidance, and fitness activities. Such a balanced program nurtures not only the emotional well-being but also physical vitality, promoting a sense of resilience and peace. Imagine participating in yoga sessions that help center the mind and nourish the body, all while in a supportive, caring environment. This integrative approach can lead to a more profound and sustainable recovery. Have you explored holistic practices in your own wellness journey?

What kinds of disorders receive specialized support at EleMental Health?

EleMental Health offers specialized support for a range of complex mental health disorders, including PTSD, anxiety, psychosis, postpartum depression, bipolar disorder, OCD, and personality disorders. Understanding that each condition presents uniquely in women, EleMental Health tailors interventions to foster long-term recovery. The facility is also equipped to support women throughout their pregnancies, ensuring both mother and baby receive comprehensive care. This specialized focus ensures that every woman receives the nuanced care necessary for her unique challenges. Could this level of specialized attention make a difference in someone’s recovery journey?

How are empathy and compassion integrated into treatment at EleMental Health?

Empathy and compassion form the cornerstone of treatment at EleMental Health, creating an environment where women feel truly heard and valued. The team here understands the courage it takes to seek help and honors this by providing respectful and dignified support. Imagine a place where your emotional experiences are met with genuine understanding, offering a safe space to explore and heal. This nurturing atmosphere is crucial for building the trust and confidence needed to tackle mental health challenges. Does the idea of a compassionate treatment environment resonate with your understanding of effective care?

Why is mindfulness emphasized in treatment at EleMental Health?

Mindfulness is a key component of treatment at EleMental Health because it helps residents develop self-awareness without judgment, fostering emotional resilience and stability. By learning to observe their thoughts and emotions, women can gain a greater understanding of their mental health. Group activities enhance this by providing opportunities to learn from others and build lasting connections, essential for restoring normalcy and hope. Consider how mindfulness practices could help you or a loved one manage stress and emotional turmoil more effectively. Have you ever experienced the benefits of mindfulness firsthand?

How does EleMental Health integrate spiritual well-being into recovery?

At EleMental Health, spiritual well-being is embraced as an integral part of mental health recovery. Residents are encouraged to explore their spiritual selves through meditation, prayer, or other personal practices, all within a non-denominational and open-minded framework. This approach recognizes the diverse paths to inner peace, allowing women to access profound inner resources supporting their recovery. Imagine finding solace in spiritual practices that resonate deeply with you, empowering your healing journey. How might spirituality play a role in your approach to overall wellness?

What innovative practices does EleMental Health use in residential care?

EleMental Health is committed to employing innovative practices that enhance treatment effectiveness. By staying ahead of clinical advancements, the team offers cutting-edge therapies and a diverse range of treatment options. This ensures that each resident’s needs are met with the most suitable interventions. Imagine benefiting from the latest therapeutic modalities in a supportive environment that champions forward-thinking care approaches. What role do you think innovation plays in advancing mental health treatment?

How can someone seek support at EleMental Health?

Seeking support at EleMental Health is about taking that first courageous step towards recovery. The compassionate team is ready to answer questions, provide assistance, or simply connect about individual needs and concerns. Located in a peaceful setting in Thousand Oaks, California, the facility offers a nurturing and effective path to mental wellness. If you or someone you know is in need of specialized care, reaching out could open the door to transformative support. What questions might you have about seeking care tailored to your unique mental health journey?

Resources

Get Started Today

Take the First Step Toward Healing

Reach out today to learn more about EleMental Health and find out if our program is the right fit for you.

Our Process

What to Expect When You Come to EleMental Health

We know reaching out takes courage. Once you do, we make every step as clear and supported as possible.

  • Assessment

    Your journey begins with a thorough assessment so we can understand your history, your needs, and your goals — including biological factors through hormone panels, blood work, and GeneSight testing. We take the time to listen before we ever create a plan.

  • Day In The Life

    Every day at EleMental Health is thoughtfully structured to balance clinical depth with restoration. Mornings open with guided meditation and group therapy. Afternoons move through individual sessions, specialty therapies, and holistic practices. Evenings are designed to support integration, connection, and deep, restorative rest. No two days look exactly the same — because no two women do either.

  • Case Management

    Your dedicated case manager coordinates your care from day one, ensuring every element of your treatment plan — clinical, biological, and holistic — works together and evolves with you throughout your stay.

  • Reintegration

    Healing doesn't end when residential treatment does. We prepare you thoughtfully for life after EleMental Health, with a plan that supports your continued growth, stability, and wellbeing long after you leave our care.

Our Programs

Our Programs Are Designed With You in Mind

Every treatment plan at EleMental Health is built around the whole woman — mind, body, and spirit.

View Our Programs
  • Women-Only Residential Care

    A safe, structured residential environment designed exclusively for women, free from the distractions of everyday life so healing can take center stage.

  • Individualized Treatment Plans

    Every treatment plan is built around each resident's unique history, needs, and goals so care remains personal and effective.

  • Integrated Mental Health Support

    Co-occurring concerns are identified and treated alongside the primary diagnosis so the full picture of mental health is addressed.

  • Holistic Healing Modalities

    Therapeutic and holistic practices support the mind, body, and spirit so women leave with lasting tools for well-being.

Testimonials

What Our Clients Are Saying

Discover how EleMental Health has helped so many women reclaim their lives.

I had such an amazing and wonderful experience at Elemental. After completing my time there I feel like I made so much progress in my healing and recovery journey. I was very hesitant about entering treatment, but the staff there made the transition and experience very pleasant and worthwhile. I have never encountered a more accommodating staff in all my years in recovery. As an all women’s treatment facility the staff is all female which I greatly appreciated. I can honestly say each staff member always went above and beyond to make us clients feel safe, seen and heard. They made the whole process at Elemental one I’ll never forget and will surely carry with me for a lifetime. From the accommodations, to the groups, to the food and the one-on-one therapy – it was all so beautifully curated. You can feel how much this place cares about you as an individual, not just as some insurance policy like many other centers. I loved the home environment, it was very cozy and comfortable, and the meals were out of this world; something you don’t find at many other places.
If you’re a woman in need of mental health services I couldn’t recommend this place more. Thank you again to Elemental for a truly lifesaving experience.

I am in love with this facility. I have been through treatment many times about seven years exactly going into multiple residentials per year. Elemental Health however, has deeply impacted me and changed my perspective on my mental health and for the first time, I felt hope that I would be able to do this. Staff is absolutely incredible. These are people that genuinely want to help. Nicole The owner is absolutely an angel. She helped me when I was going through hard times with my daughter having surgery and she was able to get me more time there to process. The amount of care and love that these people show is a game changer. If I were to ever go back to Treatment again, I would come here! You guys have made the largest impact on me and my future and I couldn’t be more grateful!
Life-changing experience. The team at Ellemental truly cares and creates a safe, supportive environment for healing and growth. From the staff to the program itself, every part of my experience exceeded my expectations. I felt seen, heard, and supported every step of the way. The tools, guidance, and community I found here have made a lasting impact on my life. I am incredibly grateful and would highly recommend Ellemental to anyone looking for real support and transformation.
Elemental was amazing. This was the perfect place to do inner child work and unpack trauma. The house is beautiful and cozy and I was able to reset my nervous system through the mind body spirit somatic and emotional therapy. I enjoyed the pool and the sun deck. The chef is amazing and got my health back on track. The team is incredible. I loved the incorporation of art therapy as well. Overall wonderful experience
As a treatment provider myself, I’m extremely discerning about where I refer both my clients and my own loved ones—especially when it comes to residential mental health care for women. EleMental Health has consistently earned my trust through their compassionate, clinically sound, and truly holistic approach to treatment.

What sets EleMental apart is their deep understanding of the unique needs of women, particularly those navigating trauma and PTSD. Their inclusion of evidence-based modalities like EMDR and neurofeedback makes the program not just supportive, but transformative. The environment is warm and grounding, and their multidisciplinary team integrates emotional, psychological, physical, and spiritual healing in a way that feels both personalized and empowering.

I have referred clients to EleMental knowing they will be met with respect, care, and a therapeutic container that fosters true healing. For any woman in need of comprehensive mental health support, this is a place I recommend without hesitation.

It is owned and operated by two female clinicians as well, so I don’t have to worry that corporate interests are dictating or limiting client care.

As a clinician in the community with a group practice and many opportunities to refer to higher levels of care, I am always staying in touch with the latest and greatest in our community. I have had the pleasure of getting to know the work that is done at Elemental Health and I have been so impressed by the evidenced-based treatment and thoughtful care they are providing to the community. The space is breathtaking and peaceful and the chef is extraordinary.
The ladies that developed this program truly embody the term specialized as they do not fail to look at any and all possible underlying issues (which women often report are ignored in our medical community). They do so with full hormone and blood panels to assess physiological factors that can be influencing mental health.
Their ability to treat not just the symptoms but the root causes of mental and emotional pain is why they are so able to help individuals navigating challenges related to chronic pain, neurodivergence, and dissociative disorders—areas that many centers struggle to address with such care and clinical sophistication.
Elemental’s team brings a holistic and integrative approach to treatment, including modalities like somatic therapy, EMDR, and mindfulness practices, all grounded in clinical expertise. They truly meet each client where they are, tailoring care to the whole person—body, mind, and spirit.

This place literally saved my life❤️ Staff are amazing and caring. Absolutely recommend to anyone needing some guidance.

The first few days I was here I was having flashbacks and I crawled into bed, and Nicolle helped me move to the living room and ground w/ ice and peppermint essential oils, and I felt safe and seen for the first time in a long time. I did not know what it felt like to feel safe before I got here.

I think the biggest thing I’ve overcome since being here is that feeling that I need to do whatever OTHER people want. Now I know that I don’t owe anyone anything and I get to decide what I want to do with my life. I am allowed to put myself in safe situations and don’t have to feel guilty about that.

I have met so many safe people and it makes me feel more hopeful and like I deserve and am allowed to choose safe options. I feel more in control of my anxiety as well… I can choose healthy coping mechanisms and even if it takes longer for relief, the relief comes eventually.

I really enjoyed my time here, wonderful staff and very supportive group of individuals. Made me feel extremely safe & welcomed… The owners are some of the kindest individuals I’ve met… I’ve never seen such hardworking, caring people who spend day to night here making sure we are always okay!

I feel like I got a brain-cleanse — like my brain was dirty and it got scrubbed out. I’m more optimistic, kind to myself, resilient, able to process emotions, and excited for the future.

And: Life is about the little moments, and finding beauty and enjoyment on the journey.

It’s scary and it’s hard, but it’s also safe and it’s freeing. Every person who walks in this building wants to do whatever they can to help.

I overcame a ton of my most powerful limiting beliefs about myself, learned how to be independent and self-soothe, and learned how to process my emotions in a healthy way so they don’t spiral out of control.

I was in a very dark place before coming here. Thanks to EleMental, I finally feel in control again.

Frequently Asked Questions

We’re here to answer your questions and ease your concerns. If you don’t see what you’re looking for, reach out to our admissions team directly.

Speak To Admissions

EleMental Health is a women-only residential mental health facility serving adult women navigating conditions such as PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also welcome women who are pregnant and in need of psychiatric support throughout their full-term pregnancy.

At EleMental, healing happens on every level. Our East-meets-West philosophy blends advanced clinical therapies — EMDR, Brainspotting, Internal Family Systems, Somatic Experiencing, and DBT — with a holistic approach that honors the whole person, not just a diagnosis. GeneSight pharmacogenomic testing lets us personalize medication management down to your unique biology, so care isn’t generic — it’s yours. Every part of your treatment is thoughtfully integrated, deeply individualized, and rooted in genuine care for who you are and what you need to heal.

Days at EleMental Health are structured to balance clinical work with rest and restoration. Mornings begin with nourishing breakfast and guided meditation before moving into group and individual therapy sessions. Afternoons include specialty clinical work, holistic practices, and personal time. Evenings are reserved for community, connection, and wind-down — with sleep treated as a pillar of recovery.

Getting started is simple. You can inquire through our website or call us at (805) 800-8408. Our admissions team will walk you through the assessment process and answer any questions you have along the way.