Healing Designed for Women

EleMental Health is a women-only residential treatment center offering 24-hour care in a peaceful, home-like setting in Thousand Oaks, California. Here, women heal from complex mental health challenges through a blend of clinical depth, holistic practice, and genuine human connection.

A Safe Space Built Around You

EleMental Health was created with one belief at its core: women heal better when they feel truly understood. Our residential program in Thousand Oaks brings together evidence-based clinical care and holistic healing practices rooted in an East-meets-West philosophy — because lasting recovery requires looking at everything. Body, mind, biology, and spirit.

We offer 24-hour residential treatment in a serene, home-like environment designed to feel nothing like a hospital. With more than 500 satisfied clients, we specialize in treating women navigating PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also provide specialized care for women throughout full-term pregnancy.

Every treatment plan is personalized, holistic, and built around the whole woman — not just her diagnosis.
  • Hormone and blood panels

    We run comprehensive hormone and blood panels at intake — assessing thyroid, cortisol, estrogen, progesterone, and inflammatory markers — so every aspect of treatment is informed by a complete biological picture.

  • Clinical Therapy

    Our licensed clinicians draw from a wide range of proven modalities — including EMDR, Brainspotting, IFS, Somatic Experiencing, DBT, and more — tailored to each woman's individual treatment plan.

  • Biological & Medication Support

    On-site nursing staff manages medications in a calm, private setting, using GeneSight pharmacogenomic testing to match each woman's protocol to her unique genetic profile.

  • The Five Elemental Tracks

    Our signature group therapy framework organizes healing across five core domains: EARTH, FIRE, AIR, WATER, and SPIRIT — each delivered through Somatic Integration, Parts Work, Attachment Theory, and Process Group.

  • Mind-Body & Holistic Practices

    Trauma-Informed Yoga, Breathwork, Peace Walks, Infrared & Red Light Sauna, and therapeutic movement bring the body into the healing process alongside clinical work.

  • Nutrition as Medicine

    Every meal is chef-prepared using whole, healing foods and cold-pressed juices designed to support mood, hormonal balance, and cellular vitality.

  • Community & Connection

    Group sessions, shared meals, and communal living create a therapeutic community where women feel seen, supported, and never alone in their healing.

  • Family & Relational Healing

    We integrate family sessions and relational work into each woman's treatment plan, addressing the dynamics and attachment patterns central to her recovery.

Depression Residential Treatment Women

Exploring Depression in Women

Depression manifests uniquely in women, influenced by biological, hormonal, and social factors. Understanding these nuances is crucial to providing effective treatment. Women are more likely to experience depression due to factors such as hormonal changes during menstruation, pregnancy, and menopause, along with the impact of societal pressures.

Research indicates that women often internalize stress, leading to higher rates of depression compared to men. It is vital to consider these gender-specific aspects when discussing depression residential treatment women. This exploration aids in crafting tailored interventions that address the unique challenges women face.

Why Choose Residential Treatment?

For those dealing with severe depression, residential treatment offers a structured environment away from everyday triggers. This immersive approach provides 24-hour support, ensuring individuals receive the care they need around the clock. The holistic care model at facilities like EleMental Health embraces the entire being, accounting for mental, physical, and spiritual elements.

Residential treatment empowers women by providing them with the tools to manage their mental health. Such programs often incorporate various therapeutic techniques, fostering personal growth and resilience. By focusing on the whole person, residential treatment helps women rediscover balance and stability.

EleMental Health, located in Thousand Oaks, California, stands out for its commitment to personalized care. In a peaceful, home-like setting, women gain the opportunity to heal comprehensively, far removed from daily stressors and distractions.

Benefits of a Women-Only Environment

Creating a women-only environment can significantly enhance the treatment experience. This setting fosters a safe and supportive space where women can openly share their experiences without fear of judgment. The communal aspect allows for shared understanding and empathy, invaluable in the healing process.

The focus on gender-specific needs ensures that each woman receives care that resonates with her personal experience. EleMental Health leverages this approach, offering a unique perspective on depression residential treatment women. By addressing specific female-centric issues, the facility maximizes the efficacy of the treatment provided.

Comprehensive Care at EleMental Health

EleMental Health’s treatment program is designed with the whole person in mind. Their wide-ranging services include hormone and blood panels, psychological support through proven techniques like CBT and EMDR, and mind-body practices such as meditation and mindfulness.

This multi-faceted approach ensures that various aspects of a woman’s life are considered during treatment. Nutrition and diet guidance, along with movement and fitness activities, complement the mental health therapies. This holistic approach aids in achieving lasting recovery, promoting overall wellness.

Integrating Spiritual Practices

Spiritual practices play a pivotal role in the recovery process at EleMental Health. Whether through meditation, prayer, or other forms of spiritual formation, these practices offer a pathway to inner peace and resilience. Embracing spirituality can provide emotional solace, helping individuals find meaning amid turmoil.

For many women, spirituality is a cornerstone of their identity, offering strength and perspective. EleMental Health recognizes this, integrating spiritual practices into their treatment plans. This approach respects each individual’s beliefs, allowing them to explore their spirituality as a source of healing.

Incorporating spiritual practices into depression residential treatment women is a testament to the facility’s dedication to treating the person, not just the symptoms.

Personal Insights from EleMental Health Experts

The founders of EleMental Health, both experienced clinicians, bring a wealth of knowledge and empathy to their practice. Their shared insights into female mental health issues stem from both professional expertise and personal experience. This dual perspective enriches the care provided, ensuring it is both compassionate and effective.

They emphasize the importance of listening to each woman’s story, crafting treatment plans that reflect her unique journey. This personalized approach underscores their commitment to genuine, meaningful recovery. Their dedication is reflected in the success stories of many women who have completed their programs, finding renewed hope and strength.

By integrating personal insights into their practice, EleMental Health’s team fosters a therapeutic vibe, where women feel seen, heard, and valued.

Success Stories and Testimonials

The impact of EleMental Health’s approach is evident in the numerous success stories shared by former clients. Many women have expressed gratitude for the supportive environment that allowed them to begin their healing journey. Testimonials often highlight the nurturing atmosphere and the profound transformation they experienced.

One participant noted how the integration of mind-body practices helped her reconnect with herself in ways she never thought possible. Another praised the diverse therapeutic modalities offered, allowing her to tackle depression through multiple avenues. These stories stand as a testament to the effectiveness of depression residential treatment women at EleMental Health.

The shared experiences of recovery inspire both current and prospective participants, fostering a strong community of empowerment and support.

The testimonials reflect not only personal triumphs but also the commitment of EleMental Health to facilitate meaningful healing and recovery.

The Role of Family and Social Support

Family and social support are integral components of effective mental health treatment. At EleMental Health, the inclusion of family therapy sessions often proves beneficial, allowing loved ones to participate in the healing process. This involvement helps to rebuild relationships and establish new avenues of communication.

Social support within the treatment facility itself is equally important. Group therapy sessions provide opportunities for women to connect with others facing similar challenges. The camaraderie and shared experiences foster a sense of belonging, crucial for long-term recovery. Participants learn from one another, gaining insights and strength from the collective journey.

Recovery from depression is a personal and often winding journey, requiring patience, resilience, and support. EleMental Health provides the guidance and tools necessary to navigate this path. Their comprehensive approach ensures that women are equipped with coping strategies and self-care practices for sustainable wellness.

The emphasis on whole-person care means addressing the myriad factors contributing to each woman’s mental health. By tailoring treatments to fit individual needs, EleMental Health helps participants forge a clearer path toward healing. This dedication to personalized care is what makes depression residential treatment women such a transformative experience.

Encouragement for Those Seeking Help

Reaching out for help is a courageous step toward healing and should be celebrated. For anyone considering depression residential treatment women, EleMental Health offers a supportive hand. Their team is committed to assisting women on their wellness journey, encouraging them to embrace their potential for recovery.

If you or a loved one is struggling, know that help is available. At EleMental Health, a dedicated team is ready to offer the care and compassion needed to embark on a path to wholeness. You deserve a life filled with peace, balance, and fulfillment–let EleMental Health guide you there.

How do you treat depression in women?

At EleMental Health, treating depression in women involves a comprehensive and personalized approach. Recognizing the unique factors that contribute to depression in women, such as hormonal fluctuations during menstruation, pregnancy, and menopause, our facility uses a variety of therapeutic techniques. We incorporate cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), as well as mind-body practices like meditation and mindfulness. By integrating nutrition, physical fitness, and spiritual practices, we aim to treat the whole person, not just the symptoms. This holistic approach ensures that women are equipped with the tools needed to manage their mental health long-term.

How long is residential treatment for depression?

The duration of residential treatment at EleMental Health varies depending on individual needs. Typically, programs can range from several weeks to a few months. The length of stay is influenced by the severity of the depression, personal progress, and the specific goals set by the participant and their treatment team. Establishing a timeframe is personalized and often reevaluated as treatment progresses, ensuring that each woman receives the support she needs to achieve sustainable wellness. The ultimate aim is to provide a foundation for lasting recovery, so the focus is on quality of care rather than speed.

What is inpatient mental health treatment like?

Inpatient mental health treatment at EleMental Health is designed to provide a safe and nurturing environment away from everyday stressors. Imagine waking up each day in a peaceful, home-like setting, surrounded by a community of understanding peers and compassionate professionals. The daily routine typically includes structured therapy sessions, holistic activities, and personal time for reflection and relaxation. The supportive atmosphere fosters healing, allowing each woman to focus on her recovery without distraction. With access to 24/7 support, personalized care, and diverse therapeutic practices, inpatient treatment becomes a transformative experience tailored to individual recovery journeys.

How to afford residential treatment?

Navigating the financial aspect of residential treatment can be challenging, but EleMental Health is dedicated to helping women find viable solutions. We recommend speaking with our admissions team to explore various payment options, including health insurance coverage. Many insurance plans cover a portion of the cost, and our team is experienced in assisting with insurance claims and verifications. Additionally, we may suggest looking into grants, scholarships, or payment plans specific to mental health treatment. Remember that investing in one’s mental health is a vital step, and our team works diligently to make this life-changing care as accessible as possible.

What are the benefits of a women-only treatment environment?

A women-only treatment environment, like the one offered at EleMental Health, provides distinct advantages in the healing process. This setting fosters a sense of safety and comfort, allowing women to openly share experiences and challenges without fear of judgment. The camaraderie built in such a supportive atmosphere enhances empathy and understanding, essential components for recovery. Furthermore, focusing on gender-specific needs ensures that the care provided resonates deeply with each woman’s personal experiences. By addressing female-centric issues, the treatment process becomes more effective and empowering, creating a strong foundation for sustained mental health improvement.


Resources

  • American Psychological Association – The American Psychological Association offers valuable resources and information on mental health, including depression in women.
  • National Institute of Mental Health (NIMH) – NIMH is a leading research institution providing evidence-based information on mental health disorders, including depression.
  • Office on Women’s Health – The Office on Women’s Health provides comprehensive resources on women’s mental health issues, including depression.
  • Mayo Clinic – Mayo Clinic is a trusted medical institution that offers information on symptoms, causes, and treatments for depression in women.

Get Started Today

Take the First Step Toward Healing

Reach out today to learn more about EleMental Health and find out if our program is the right fit for you.

Our Process

What to Expect When You Come to EleMental Health

We know reaching out takes courage. Once you do, we make every step as clear and supported as possible.

  • Assessment

    Your journey begins with a thorough assessment so we can understand your history, your needs, and your goals — including biological factors through hormone panels, blood work, and GeneSight testing. We take the time to listen before we ever create a plan.

  • Day In The Life

    Every day at EleMental Health is thoughtfully structured to balance clinical depth with restoration. Mornings open with guided meditation and group therapy. Afternoons move through individual sessions, specialty therapies, and holistic practices. Evenings are designed to support integration, connection, and deep, restorative rest. No two days look exactly the same — because no two women do either.

  • Case Management

    Your dedicated case manager coordinates your care from day one, ensuring every element of your treatment plan — clinical, biological, and holistic — works together and evolves with you throughout your stay.

  • Reintegration

    Healing doesn't end when residential treatment does. We prepare you thoughtfully for life after EleMental Health, with a plan that supports your continued growth, stability, and wellbeing long after you leave our care.

Our Programs

Our Programs Are Designed With You in Mind

Every treatment plan at EleMental Health is built around the whole woman — mind, body, and spirit.

View Our Programs
  • Women-Only Residential Care

    A safe, structured residential environment designed exclusively for women, free from the distractions of everyday life so healing can take center stage.

  • Individualized Treatment Plans

    Every treatment plan is built around each resident's unique history, needs, and goals so care remains personal and effective.

  • Integrated Mental Health Support

    Co-occurring concerns are identified and treated alongside the primary diagnosis so the full picture of mental health is addressed.

  • Holistic Healing Modalities

    Therapeutic and holistic practices support the mind, body, and spirit so women leave with lasting tools for well-being.

Testimonials

What Our Clients Are Saying

Discover how EleMental Health has helped so many women reclaim their lives.

I had such an amazing and wonderful experience at Elemental. After completing my time there I feel like I made so much progress in my healing and recovery journey. I was very hesitant about entering treatment, but the staff there made the transition and experience very pleasant and worthwhile. I have never encountered a more accommodating staff in all my years in recovery. As an all women’s treatment facility the staff is all female which I greatly appreciated. I can honestly say each staff member always went above and beyond to make us clients feel safe, seen and heard. They made the whole process at Elemental one I’ll never forget and will surely carry with me for a lifetime. From the accommodations, to the groups, to the food and the one-on-one therapy – it was all so beautifully curated. You can feel how much this place cares about you as an individual, not just as some insurance policy like many other centers. I loved the home environment, it was very cozy and comfortable, and the meals were out of this world; something you don’t find at many other places.
If you’re a woman in need of mental health services I couldn’t recommend this place more. Thank you again to Elemental for a truly lifesaving experience.

I am in love with this facility. I have been through treatment many times about seven years exactly going into multiple residentials per year. Elemental Health however, has deeply impacted me and changed my perspective on my mental health and for the first time, I felt hope that I would be able to do this. Staff is absolutely incredible. These are people that genuinely want to help. Nicole The owner is absolutely an angel. She helped me when I was going through hard times with my daughter having surgery and she was able to get me more time there to process. The amount of care and love that these people show is a game changer. If I were to ever go back to Treatment again, I would come here! You guys have made the largest impact on me and my future and I couldn’t be more grateful!
Life-changing experience. The team at Ellemental truly cares and creates a safe, supportive environment for healing and growth. From the staff to the program itself, every part of my experience exceeded my expectations. I felt seen, heard, and supported every step of the way. The tools, guidance, and community I found here have made a lasting impact on my life. I am incredibly grateful and would highly recommend Ellemental to anyone looking for real support and transformation.
Elemental was amazing. This was the perfect place to do inner child work and unpack trauma. The house is beautiful and cozy and I was able to reset my nervous system through the mind body spirit somatic and emotional therapy. I enjoyed the pool and the sun deck. The chef is amazing and got my health back on track. The team is incredible. I loved the incorporation of art therapy as well. Overall wonderful experience
As a treatment provider myself, I’m extremely discerning about where I refer both my clients and my own loved ones—especially when it comes to residential mental health care for women. EleMental Health has consistently earned my trust through their compassionate, clinically sound, and truly holistic approach to treatment.

What sets EleMental apart is their deep understanding of the unique needs of women, particularly those navigating trauma and PTSD. Their inclusion of evidence-based modalities like EMDR and neurofeedback makes the program not just supportive, but transformative. The environment is warm and grounding, and their multidisciplinary team integrates emotional, psychological, physical, and spiritual healing in a way that feels both personalized and empowering.

I have referred clients to EleMental knowing they will be met with respect, care, and a therapeutic container that fosters true healing. For any woman in need of comprehensive mental health support, this is a place I recommend without hesitation.

It is owned and operated by two female clinicians as well, so I don’t have to worry that corporate interests are dictating or limiting client care.

As a clinician in the community with a group practice and many opportunities to refer to higher levels of care, I am always staying in touch with the latest and greatest in our community. I have had the pleasure of getting to know the work that is done at Elemental Health and I have been so impressed by the evidenced-based treatment and thoughtful care they are providing to the community. The space is breathtaking and peaceful and the chef is extraordinary.
The ladies that developed this program truly embody the term specialized as they do not fail to look at any and all possible underlying issues (which women often report are ignored in our medical community). They do so with full hormone and blood panels to assess physiological factors that can be influencing mental health.
Their ability to treat not just the symptoms but the root causes of mental and emotional pain is why they are so able to help individuals navigating challenges related to chronic pain, neurodivergence, and dissociative disorders—areas that many centers struggle to address with such care and clinical sophistication.
Elemental’s team brings a holistic and integrative approach to treatment, including modalities like somatic therapy, EMDR, and mindfulness practices, all grounded in clinical expertise. They truly meet each client where they are, tailoring care to the whole person—body, mind, and spirit.

This place literally saved my life❤️ Staff are amazing and caring. Absolutely recommend to anyone needing some guidance.

The first few days I was here I was having flashbacks and I crawled into bed, and Nicolle helped me move to the living room and ground w/ ice and peppermint essential oils, and I felt safe and seen for the first time in a long time. I did not know what it felt like to feel safe before I got here.

I think the biggest thing I’ve overcome since being here is that feeling that I need to do whatever OTHER people want. Now I know that I don’t owe anyone anything and I get to decide what I want to do with my life. I am allowed to put myself in safe situations and don’t have to feel guilty about that.

I have met so many safe people and it makes me feel more hopeful and like I deserve and am allowed to choose safe options. I feel more in control of my anxiety as well… I can choose healthy coping mechanisms and even if it takes longer for relief, the relief comes eventually.

I really enjoyed my time here, wonderful staff and very supportive group of individuals. Made me feel extremely safe & welcomed… The owners are some of the kindest individuals I’ve met… I’ve never seen such hardworking, caring people who spend day to night here making sure we are always okay!

I feel like I got a brain-cleanse — like my brain was dirty and it got scrubbed out. I’m more optimistic, kind to myself, resilient, able to process emotions, and excited for the future.

And: Life is about the little moments, and finding beauty and enjoyment on the journey.

It’s scary and it’s hard, but it’s also safe and it’s freeing. Every person who walks in this building wants to do whatever they can to help.

I overcame a ton of my most powerful limiting beliefs about myself, learned how to be independent and self-soothe, and learned how to process my emotions in a healthy way so they don’t spiral out of control.

I was in a very dark place before coming here. Thanks to EleMental, I finally feel in control again.

Frequently Asked Questions

We’re here to answer your questions and ease your concerns. If you don’t see what you’re looking for, reach out to our admissions team directly.

Speak To Admissions

EleMental Health is a women-only residential mental health facility serving adult women navigating conditions such as PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also welcome women who are pregnant and in need of psychiatric support throughout their full-term pregnancy.

At EleMental, healing happens on every level. Our East-meets-West philosophy blends advanced clinical therapies — EMDR, Brainspotting, Internal Family Systems, Somatic Experiencing, and DBT — with a holistic approach that honors the whole person, not just a diagnosis. GeneSight pharmacogenomic testing lets us personalize medication management down to your unique biology, so care isn’t generic — it’s yours. Every part of your treatment is thoughtfully integrated, deeply individualized, and rooted in genuine care for who you are and what you need to heal.

Days at EleMental Health are structured to balance clinical work with rest and restoration. Mornings begin with nourishing breakfast and guided meditation before moving into group and individual therapy sessions. Afternoons include specialty clinical work, holistic practices, and personal time. Evenings are reserved for community, connection, and wind-down — with sleep treated as a pillar of recovery.

Getting started is simple. You can inquire through our website or call us at (805) 800-8408. Our admissions team will walk you through the assessment process and answer any questions you have along the way.