Healing Designed for Women

EleMental Health is a women-only residential treatment center offering 24-hour care in a peaceful, home-like setting in Thousand Oaks, California. Here, women heal from complex mental health challenges through a blend of clinical depth, holistic practice, and genuine human connection.

A Safe Space Built Around You

EleMental Health was created with one belief at its core: women heal better when they feel truly understood. Our residential program in Thousand Oaks brings together evidence-based clinical care and holistic healing practices rooted in an East-meets-West philosophy — because lasting recovery requires looking at everything. Body, mind, biology, and spirit.

We offer 24-hour residential treatment in a serene, home-like environment designed to feel nothing like a hospital. With more than 500 satisfied clients, we specialize in treating women navigating PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also provide specialized care for women throughout full-term pregnancy.

Every treatment plan is personalized, holistic, and built around the whole woman — not just her diagnosis.
  • Hormone and blood panels

    We run comprehensive hormone and blood panels at intake — assessing thyroid, cortisol, estrogen, progesterone, and inflammatory markers — so every aspect of treatment is informed by a complete biological picture.

  • Clinical Therapy

    Our licensed clinicians draw from a wide range of proven modalities — including EMDR, Brainspotting, IFS, Somatic Experiencing, DBT, and more — tailored to each woman's individual treatment plan.

  • Biological & Medication Support

    On-site nursing staff manages medications in a calm, private setting, using GeneSight pharmacogenomic testing to match each woman's protocol to her unique genetic profile.

  • The Five Elemental Tracks

    Our signature group therapy framework organizes healing across five core domains: EARTH, FIRE, AIR, WATER, and SPIRIT — each delivered through Somatic Integration, Parts Work, Attachment Theory, and Process Group.

  • Mind-Body & Holistic Practices

    Trauma-Informed Yoga, Breathwork, Peace Walks, Infrared & Red Light Sauna, and therapeutic movement bring the body into the healing process alongside clinical work.

  • Nutrition as Medicine

    Every meal is chef-prepared using whole, healing foods and cold-pressed juices designed to support mood, hormonal balance, and cellular vitality.

  • Community & Connection

    Group sessions, shared meals, and communal living create a therapeutic community where women feel seen, supported, and never alone in their healing.

  • Family & Relational Healing

    We integrate family sessions and relational work into each woman's treatment plan, addressing the dynamics and attachment patterns central to her recovery.

Trauma Treatment Facility Women

The Importance of Trauma-Focused Care

Trauma-focused care is an essential aspect of mental health treatment, particularly for women who have experienced significant emotional distress. It centers on recognizing the unique challenges faced by women, tailoring treatment approaches to address these specific needs. This kind of care is not just about alleviating symptoms but fostering a deep, transformative healing process that empowers women to regain control over their lives.

Given the prevalence of trauma stemming from various life experiences such as abuse, assault, or loss, trauma-focused care prioritizes safety, empathy, and trust. At EleMental Health, an emphasis is placed on creating a nurturing environment where patients feel comfortable engaging with sensitive issues. By addressing mental, physical, and spiritual well-being, the aim is to offer comprehensive healing that accounts for all dimensions of a woman’s life.

EleMental Health’s Approach to Holistic Treatment

The holistic approach at EleMental Health is rooted in understanding the whole person. This approach takes into account the individual’s mental, physiological, and emotional needs, crafting personalized treatment plans that align with their life experiences and current challenges. It acknowledges that healing is not linear and varies greatly among individuals.

In practice, this means integrating a wide range of therapeutic modalities. Techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) are employed alongside practices like mindfulness and meditation. This combination is designed to harmonize cognitive and emotional healing, providing a comprehensive strategy that supports long-term recovery.

By addressing the interconnectedness of mind, body, and spirit, EleMental Health fosters an environment where women can explore and address deep-seated issues. This approach not only supports recovery but also promotes resilience and personal growth.

The Unique Needs of Women in Trauma Treatment

Women often experience trauma differently than men, with additional layers of complexity shaped by societal roles, gender expectations, and biological factors. A trauma treatment facility women program like EleMental Health recognizes these distinctions and adapts care to meet these unique needs.

For instance, issues such as postpartum depression or anxiety during pregnancy require specialized attention. The facility provides tailored support, integrating care protocols that consider hormonal fluctuations and the psychological impact of motherhood. This specialized focus ensures that women receive the necessary support during critical life transitions.

The acknowledgment of these unique needs doesn’t just enhance the effectiveness of treatment; it validates the diverse experiences of women by providing a safe space for healing and expression. Women in need of support find solace in the community atmosphere fostered by a women-only environment, further enhancing the therapeutic process.

Benefits of Residential Treatment

One of the standout features of a trauma treatment facility for women is the provision of 24-hour residential care in a serene, home-like setting. This immersive environment offers a refuge from the stresses of daily life, allowing women to focus solely on their recovery. The round-the-clock support offered by EleMental Health ensures that patients have access to care whenever they need it, enhancing feelings of security and trust.

Moreover, the residential format facilitates an intensive treatment regimen that can accelerate progress. By living in a supportive community with others who share similar challenges, patients benefit not only from professional guidance but also from peer support. This camaraderie fosters a sense of belonging and understanding that can be instrumental in the healing journey.

Residential treatment also allows for a more comprehensive approach to wellness. The inclusion of movement and fitness activities, nutritional counseling, and spiritual practices within the program ensures that all aspects of a woman’s well-being are addressed, promoting a balanced and sustainable recovery.

Therapeutic Techniques and Modalities Offered

The range of therapeutic techniques available at EleMental Health reflects its commitment to individualized care. CBT and EMDR are cornerstones of their program, offering tools to process and reframe traumatic experiences. These evidence-based interventions are complemented by innovative therapies like mindfulness and meditation, which help reduce stress and promote emotional regulation.

Beyond traditional therapies, EleMental Health offers unique modalities such as bodywork and energy healing. These techniques address the physical manifestations of trauma, promoting relaxation and healing. The incorporation of group therapy and social support networks further enriches the treatment experience, providing opportunities for connection and shared learning.

Supporting Women Throughout Pregnancy

EleMental Health’s program is unique in its comprehensive support for women throughout their full-term pregnancies. Recognizing the profound psychological and physiological changes occurring during this period, the facility offers specialized care that integrates medical, emotional, and psychological support.

Women are guided through hormone and blood panels, ensuring any physical health issues are promptly identified and addressed. This proactive approach minimizes risks and fosters a healthier pregnancy experience. Emotional and psychological support is woven into the treatment plan, providing expectant mothers with tools to navigate anxiety, mood changes, and other challenges associated with pregnancy.

This holistic support system helps mitigate the impact of stressors and enhances the overall well-being of both the mother and the developing child. EleMental Health’s dedication to supporting pregnant women underscores its commitment to addressing all facets of a woman’s health journey.

Personalized Care and Individual Support

At the heart of EleMental Health’s philosophy is a commitment to personalized care. Recognizing that no two individuals’ experiences or needs are the same, the facility develops customized treatment plans that respect each woman’s unique journey. This individualized approach enhances the effectiveness of care and facilitates genuine healing.

Patients are actively involved in the creation of their treatment plans, empowering them to take ownership of their recovery process. This collaboration between patient and clinician fosters a partnership built on trust, respect, and shared goals. Such engagement not only increases engagement but also ensures that the treatment remains relevant and responsive to evolving needs.

The emphasis on personalized care extends beyond clinical treatment to include lifestyle considerations, ensuring that each woman’s preferences, values, and aspirations are honored.

Fostering Community and Connection

Building a sense of community is a core component of EleMental Health’s trauma treatment facility for women. The facility aims to create an environment where women can connect with others who understand their experiences and challenges. Such connections can be profoundly healing, providing a sense of belonging and reducing feelings of isolation often associated with trauma.

Group therapy sessions and social support activities offer opportunities to share stories, offer support, and learn from one another. This shared experience fosters empathy, understanding, and solidarity among participants. The bonds forged in this supportive environment often extend beyond treatment, providing a network of support that continues to benefit women long after they leave the facility.

Beyond the therapeutic benefits, the community culture at EleMental Health encourages empowerment and resilience. Women are encouraged to support each other in recovery, redefining their narratives and building strong foundations for the future.

Encouraging Women to Seek Support

Seeking help can be a daunting step for many women, especially those dealing with trauma. EleMental Health emphasizes the importance of reaching out for support, offering a compassionate and understanding team ready to assist every step of the way. The facility encourages women not to hesitate in seeking the care they deserve.

By providing a welcoming and non-judgmental atmosphere, EleMental Health helps destigmatize treatment for trauma and mental health challenges. The focus is on empowering women to take charge of their healing process, providing them with the tools, resources, and support needed to navigate their paths confidently.

For any woman contemplating seeking help, EleMental Health stands as a beacon of hope, offering a refuge where healing and growth are not just possible but expected.

What is the most common trauma for women?

Women can experience a variety of traumatic events, but some of the most common include domestic violence, sexual assault, and childhood abuse. Each experience affects individuals differently, making trauma a deeply personal journey. At EleMental Health, we recognize that these experiences often carry societal and emotional complexities that require specialized, compassionate approaches to healing. For example, survivors of domestic violence may struggle with self-esteem and trust issues long after leaving a harmful situation. Our focus is on creating a safe space where these women can explore and address their unique experiences. What specific traumas have you encountered in stories you’ve read or heard?

What is the most successful trauma therapy?

There isn’t a one-size-fits-all answer, as the effectiveness of trauma therapy can depend on the individual’s specific needs and experiences. However, Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) have been shown to be particularly effective in treating trauma-related symptoms. At EleMental Health, we integrate these methods with other holistic practices like mindfulness to support cognitive and emotional healing. Each person’s journey is unique, and our personalized care ensures that women receive the most appropriate treatment for their situation. How do you feel about combining traditional and alternative therapies?

How to help traumatized women?

Supporting a woman who has experienced trauma begins with listening and creating a space where she feels heard and understood. Empathy and patience are crucial, as each individual’s path to recovery is unique. At EleMental Health, we empower women by involving them in their treatment plans, fostering a collaborative environment that respects their autonomy. Offering consistent encouragement and highlighting small victories can also significantly boost their confidence and resilience. Have you ever supported a friend through a difficult time? What strategies did you find most helpful?

How do you treat PTSD in women?

Treating PTSD in women requires a multifaceted approach that addresses both psychological and physiological symptoms. At EleMental Health, we employ evidence-based therapies like CBT and EMDR to help women process traumatic events and reduce symptoms such as flashbacks and anxiety. Additionally, practices like mindfulness and bodywork are used to promote relaxation and emotional regulation. Recognizing the unique experiences that contribute to each woman’s PTSD is vital, and our individualized care plans reflect this understanding. Do you think understanding PTSD is important for all of us in supporting those who suffer from it?

What are some common misconceptions about trauma treatment?

A common misconception is that trauma treatment offers a quick fix, but the reality is that healing is often a gradual and nonlinear process. Another misconception is that only severe cases require treatment, which can discourage people from seeking help for milder symptoms. At EleMental Health, we emphasize that any level of trauma deserves attention, and our comprehensive approach is designed to support women at all stages of their recovery. Healing is deeply personal, and acknowledging small steps forward can make a significant difference. What misconceptions about mental health have you come across in conversations?

Why choose residential treatment for trauma?

Residential treatment provides a controlled, supportive environment that can be particularly beneficial for women dealing with trauma. At EleMental Health, the 24-hour residential care in a serene, home-like setting allows for intensive focus on healing without the distractions and stresses of daily life. The sense of community and shared experience among residents also fosters empathy and understanding, enhancing the therapeutic process. Residential treatment can accelerate progress by providing immediate access to care and support whenever needed. Have you ever considered the benefits that a dedicated environment might provide for intense recovery work?

How are the unique needs of women addressed in trauma treatment?

Women often face unique challenges in trauma treatment due to societal roles and biological factors. At EleMental Health, we tailor our approach to acknowledge and address these differences, offering specialized support for situations such as postpartum depression or anxiety during pregnancy. By providing a women-only environment, we create a safe space where women can openly explore their experiences and needs. This tailored focus not only enhances treatment effectiveness but also empowers women by validating their diverse experiences. How important do you think it is for treatment facilities to adapt their programs to gender-specific needs?

Resources

Get Started Today

Take the First Step Toward Healing

Reach out today to learn more about EleMental Health and find out if our program is the right fit for you.

Our Process

What to Expect When You Come to EleMental Health

We know reaching out takes courage. Once you do, we make every step as clear and supported as possible.

  • Assessment

    Your journey begins with a thorough assessment so we can understand your history, your needs, and your goals — including biological factors through hormone panels, blood work, and GeneSight testing. We take the time to listen before we ever create a plan.

  • Day In The Life

    Every day at EleMental Health is thoughtfully structured to balance clinical depth with restoration. Mornings open with guided meditation and group therapy. Afternoons move through individual sessions, specialty therapies, and holistic practices. Evenings are designed to support integration, connection, and deep, restorative rest. No two days look exactly the same — because no two women do either.

  • Case Management

    Your dedicated case manager coordinates your care from day one, ensuring every element of your treatment plan — clinical, biological, and holistic — works together and evolves with you throughout your stay.

  • Reintegration

    Healing doesn't end when residential treatment does. We prepare you thoughtfully for life after EleMental Health, with a plan that supports your continued growth, stability, and wellbeing long after you leave our care.

Our Programs

Our Programs Are Designed With You in Mind

Every treatment plan at EleMental Health is built around the whole woman — mind, body, and spirit.

View Our Programs
  • Women-Only Residential Care

    A safe, structured residential environment designed exclusively for women, free from the distractions of everyday life so healing can take center stage.

  • Individualized Treatment Plans

    Every treatment plan is built around each resident's unique history, needs, and goals so care remains personal and effective.

  • Integrated Mental Health Support

    Co-occurring concerns are identified and treated alongside the primary diagnosis so the full picture of mental health is addressed.

  • Holistic Healing Modalities

    Therapeutic and holistic practices support the mind, body, and spirit so women leave with lasting tools for well-being.

Testimonials

What Our Clients Are Saying

Discover how EleMental Health has helped so many women reclaim their lives.

I had such an amazing and wonderful experience at Elemental. After completing my time there I feel like I made so much progress in my healing and recovery journey. I was very hesitant about entering treatment, but the staff there made the transition and experience very pleasant and worthwhile. I have never encountered a more accommodating staff in all my years in recovery. As an all women’s treatment facility the staff is all female which I greatly appreciated. I can honestly say each staff member always went above and beyond to make us clients feel safe, seen and heard. They made the whole process at Elemental one I’ll never forget and will surely carry with me for a lifetime. From the accommodations, to the groups, to the food and the one-on-one therapy – it was all so beautifully curated. You can feel how much this place cares about you as an individual, not just as some insurance policy like many other centers. I loved the home environment, it was very cozy and comfortable, and the meals were out of this world; something you don’t find at many other places.
If you’re a woman in need of mental health services I couldn’t recommend this place more. Thank you again to Elemental for a truly lifesaving experience.

I am in love with this facility. I have been through treatment many times about seven years exactly going into multiple residentials per year. Elemental Health however, has deeply impacted me and changed my perspective on my mental health and for the first time, I felt hope that I would be able to do this. Staff is absolutely incredible. These are people that genuinely want to help. Nicole The owner is absolutely an angel. She helped me when I was going through hard times with my daughter having surgery and she was able to get me more time there to process. The amount of care and love that these people show is a game changer. If I were to ever go back to Treatment again, I would come here! You guys have made the largest impact on me and my future and I couldn’t be more grateful!
Life-changing experience. The team at Ellemental truly cares and creates a safe, supportive environment for healing and growth. From the staff to the program itself, every part of my experience exceeded my expectations. I felt seen, heard, and supported every step of the way. The tools, guidance, and community I found here have made a lasting impact on my life. I am incredibly grateful and would highly recommend Ellemental to anyone looking for real support and transformation.
Elemental was amazing. This was the perfect place to do inner child work and unpack trauma. The house is beautiful and cozy and I was able to reset my nervous system through the mind body spirit somatic and emotional therapy. I enjoyed the pool and the sun deck. The chef is amazing and got my health back on track. The team is incredible. I loved the incorporation of art therapy as well. Overall wonderful experience
As a treatment provider myself, I’m extremely discerning about where I refer both my clients and my own loved ones—especially when it comes to residential mental health care for women. EleMental Health has consistently earned my trust through their compassionate, clinically sound, and truly holistic approach to treatment.

What sets EleMental apart is their deep understanding of the unique needs of women, particularly those navigating trauma and PTSD. Their inclusion of evidence-based modalities like EMDR and neurofeedback makes the program not just supportive, but transformative. The environment is warm and grounding, and their multidisciplinary team integrates emotional, psychological, physical, and spiritual healing in a way that feels both personalized and empowering.

I have referred clients to EleMental knowing they will be met with respect, care, and a therapeutic container that fosters true healing. For any woman in need of comprehensive mental health support, this is a place I recommend without hesitation.

It is owned and operated by two female clinicians as well, so I don’t have to worry that corporate interests are dictating or limiting client care.

As a clinician in the community with a group practice and many opportunities to refer to higher levels of care, I am always staying in touch with the latest and greatest in our community. I have had the pleasure of getting to know the work that is done at Elemental Health and I have been so impressed by the evidenced-based treatment and thoughtful care they are providing to the community. The space is breathtaking and peaceful and the chef is extraordinary.
The ladies that developed this program truly embody the term specialized as they do not fail to look at any and all possible underlying issues (which women often report are ignored in our medical community). They do so with full hormone and blood panels to assess physiological factors that can be influencing mental health.
Their ability to treat not just the symptoms but the root causes of mental and emotional pain is why they are so able to help individuals navigating challenges related to chronic pain, neurodivergence, and dissociative disorders—areas that many centers struggle to address with such care and clinical sophistication.
Elemental’s team brings a holistic and integrative approach to treatment, including modalities like somatic therapy, EMDR, and mindfulness practices, all grounded in clinical expertise. They truly meet each client where they are, tailoring care to the whole person—body, mind, and spirit.

This place literally saved my life❤️ Staff are amazing and caring. Absolutely recommend to anyone needing some guidance.

The first few days I was here I was having flashbacks and I crawled into bed, and Nicolle helped me move to the living room and ground w/ ice and peppermint essential oils, and I felt safe and seen for the first time in a long time. I did not know what it felt like to feel safe before I got here.

I think the biggest thing I’ve overcome since being here is that feeling that I need to do whatever OTHER people want. Now I know that I don’t owe anyone anything and I get to decide what I want to do with my life. I am allowed to put myself in safe situations and don’t have to feel guilty about that.

I have met so many safe people and it makes me feel more hopeful and like I deserve and am allowed to choose safe options. I feel more in control of my anxiety as well… I can choose healthy coping mechanisms and even if it takes longer for relief, the relief comes eventually.

I really enjoyed my time here, wonderful staff and very supportive group of individuals. Made me feel extremely safe & welcomed… The owners are some of the kindest individuals I’ve met… I’ve never seen such hardworking, caring people who spend day to night here making sure we are always okay!

I feel like I got a brain-cleanse — like my brain was dirty and it got scrubbed out. I’m more optimistic, kind to myself, resilient, able to process emotions, and excited for the future.

And: Life is about the little moments, and finding beauty and enjoyment on the journey.

It’s scary and it’s hard, but it’s also safe and it’s freeing. Every person who walks in this building wants to do whatever they can to help.

I overcame a ton of my most powerful limiting beliefs about myself, learned how to be independent and self-soothe, and learned how to process my emotions in a healthy way so they don’t spiral out of control.

I was in a very dark place before coming here. Thanks to EleMental, I finally feel in control again.

Frequently Asked Questions

We’re here to answer your questions and ease your concerns. If you don’t see what you’re looking for, reach out to our admissions team directly.

Speak To Admissions

EleMental Health is a women-only residential mental health facility serving adult women navigating conditions such as PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also welcome women who are pregnant and in need of psychiatric support throughout their full-term pregnancy.

At EleMental, healing happens on every level. Our East-meets-West philosophy blends advanced clinical therapies — EMDR, Brainspotting, Internal Family Systems, Somatic Experiencing, and DBT — with a holistic approach that honors the whole person, not just a diagnosis. GeneSight pharmacogenomic testing lets us personalize medication management down to your unique biology, so care isn’t generic — it’s yours. Every part of your treatment is thoughtfully integrated, deeply individualized, and rooted in genuine care for who you are and what you need to heal.

Days at EleMental Health are structured to balance clinical work with rest and restoration. Mornings begin with nourishing breakfast and guided meditation before moving into group and individual therapy sessions. Afternoons include specialty clinical work, holistic practices, and personal time. Evenings are reserved for community, connection, and wind-down — with sleep treated as a pillar of recovery.

Getting started is simple. You can inquire through our website or call us at (805) 800-8408. Our admissions team will walk you through the assessment process and answer any questions you have along the way.