Healing Designed for Women

EleMental Health is a women-only residential treatment center offering 24-hour care in a peaceful, home-like setting in Thousand Oaks, California. Here, women heal from complex mental health challenges through a blend of clinical depth, holistic practice, and genuine human connection.

A Safe Space Built Around You

EleMental Health was created with one belief at its core: women heal better when they feel truly understood. Our residential program in Thousand Oaks brings together evidence-based clinical care and holistic healing practices rooted in an East-meets-West philosophy — because lasting recovery requires looking at everything. Body, mind, biology, and spirit.

We offer 24-hour residential treatment in a serene, home-like environment designed to feel nothing like a hospital. With more than 500 satisfied clients, we specialize in treating women navigating PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also provide specialized care for women throughout full-term pregnancy.

Every treatment plan is personalized, holistic, and built around the whole woman — not just her diagnosis.
  • Hormone and blood panels

    We run comprehensive hormone and blood panels at intake — assessing thyroid, cortisol, estrogen, progesterone, and inflammatory markers — so every aspect of treatment is informed by a complete biological picture.

  • Clinical Therapy

    Our licensed clinicians draw from a wide range of proven modalities — including EMDR, Brainspotting, IFS, Somatic Experiencing, DBT, and more — tailored to each woman's individual treatment plan.

  • Biological & Medication Support

    On-site nursing staff manages medications in a calm, private setting, using GeneSight pharmacogenomic testing to match each woman's protocol to her unique genetic profile.

  • The Five Elemental Tracks

    Our signature group therapy framework organizes healing across five core domains: EARTH, FIRE, AIR, WATER, and SPIRIT — each delivered through Somatic Integration, Parts Work, Attachment Theory, and Process Group.

  • Mind-Body & Holistic Practices

    Trauma-Informed Yoga, Breathwork, Peace Walks, Infrared & Red Light Sauna, and therapeutic movement bring the body into the healing process alongside clinical work.

  • Nutrition as Medicine

    Every meal is chef-prepared using whole, healing foods and cold-pressed juices designed to support mood, hormonal balance, and cellular vitality.

  • Community & Connection

    Group sessions, shared meals, and communal living create a therapeutic community where women feel seen, supported, and never alone in their healing.

  • Family & Relational Healing

    We integrate family sessions and relational work into each woman's treatment plan, addressing the dynamics and attachment patterns central to her recovery.

Womens Depression Treatment Center Near Me

Choosing the Right Treatment Center for Depression

When searching for a womens depression treatment center near me, it’s crucial to consider what truly matters for your mental health journey. While location is important, the quality of care and the treatment approach should be top priorities. EleMental Health, located in Thousand Oaks, California, provides a unique atmosphere designed specifically for women, offering the sanctuary many seek when embarking on their healing journey.

The serenity of the setting can significantly impact recovery. EleMental Health’s peaceful, home-like environment creates a safe space where healing is nurtured. Beyond the physical setting, it’s also important to evaluate the types of therapies and support offered. EleMental Health’s comprehensive approach sets it apart from other treatment centers, focusing on a holistic path to mental wellness.

Customized Treatment Approach

At EleMental Health, the commitment to individualized care is evident in their tailored treatment plans. Recognizing that no two women have the same experiences or needs, the facility’s team of experts designs personalized strategies to address each person’s unique challenges. This customization is vital in ensuring effective and sustainable recovery.

The center considers the whole person, not just the symptoms. By integrating various therapeutic modalities such as CBT, EMDR, and mind-body practices, EleMental Health addresses mental, physical, and spiritual aspects in unison. This holistic perspective acknowledges the interconnectedness of these dimensions, promoting a more comprehensive recovery process.

Holistic Care: Beyond Traditional Medicine

EleMental Health believes in treating more than just the mind. By incorporating nutrition guidance, movement activities, and spiritual formation into their programs, they aim to nurture every facet of well-being. This approach not only tackles depression but also enhances overall quality of life.

The incorporation of bodywork and energy healing offers alternative means of addressing physical and emotional stress. Such practices can ease the body into a state of relaxation and receptivity, making it easier to engage with other therapeutic methods. This multifaceted approach ensures that women receive well-rounded care that addresses all aspects of their health.

Spiritual practices are also emphasized, recognizing the importance of finding personal peace and purpose. By encouraging spiritual formation, EleMental Health empowers women to build resilience and hope, essential components in overcoming mental health challenges.

Supporting Women Through Pregnancy

An often overlooked aspect of mental health is the support required for women during pregnancy. EleMental Health is uniquely equipped to provide care throughout full-term pregnancies. Their comprehensive services address both the physiological changes and emotional challenges that arise during this critical period.

The facility’s compassionate staff ensures that expectant mothers receive the attention and care they need, from hormone and blood panel testing to psychological support. By focusing on both mother and baby, EleMental Health creates a nurturing environment where mental health is prioritized, reducing risks associated with postpartum depression and anxiety.

Through tailored care, pregnant women are supported holistically, ensuring their journey to motherhood is as smooth and supportive as possible. This dedication to maternal mental health sets EleMental Health apart, offering reassurance to women seeking specialized aid.

Building Community Through Group Support

EleMental Health understands the power of shared experiences. Group and social support sessions provide a platform for women to connect with others who understand their struggles. This sense of community can be incredibly therapeutic, offering empathy, understanding, and encouragement.

In these group settings, women can share their stories, listen to others, and forge connections that often extend beyond the treatment period. Such interactions remind participants that they are not alone in their journey, fostering a sense of belonging and hope.

By nurturing a supportive network, EleMental Health helps women rebuild their lives with the knowledge that they are part of a caring community. This shared path to recovery often inspires deeper healing and motivation to continue striving for mental well-being.

Professional Expertise and Compassion

The foundation of EleMental Health is built on the expertise and compassion of its founders, two female clinicians deeply committed to the mental health of women. Their professional experiences bring invaluable insights into the unique challenges women face, ensuring that each patient receives knowledgeable and empathetic care.

Their dedication is reflected in every aspect of the facility, from the personalized treatment plans to the gentle, supportive environment. This commitment to women’s health and well-being inspires trust and confidence in those seeking help, making EleMental Health a beacon of hope.

Embracing Mind-Body Practices

Mind-body practices at EleMental Health play an instrumental role in the treatment process. Techniques like meditation and mindfulness help women manage stress and anxiety, promoting mental clarity and emotional balance. These practices empower women to harness their inner strength and resilience, essential for enduring recovery.

By encouraging daily mindfulness, patients learn how to remain present and aware, reducing stress and increasing overall well-being. Meditation sessions are tailored to meet the needs of each individual, ensuring that all women find what resonates best for them.

This personalized approach to mind-body practices not only aids in managing symptoms of depression but also enhances overall quality of life, instilling a deeper sense of peace and satisfaction.

Movement and fitness activities are also integrated, allowing women to engage in physical exercise that strengthens both the body and mind. These activities bring an element of joy and vitality to the recovery process, enhancing the therapeutic experience.

Achieving Sustainable Recovery

Sustainability in mental health recovery is a primary focus at EleMental Health. The facility ensures that women leave with practical tools and strategies that they can apply long after their treatment concludes. By focusing on sustainable strategies, EleMental Health promotes long-term well-being rather than temporary relief.

The emphasis on personalized care means that each woman learns to manage her mental health in ways that align with her lifestyle and needs. This approach equips women with the skills to face future challenges with resilience and confidence.

Through a blend of professional treatment, community support, and self-empowerment, EleMental Health provides a foundation for lasting mental health. The goal is to enable women to lead fulfilling lives, unburdened by the constraints of depression.

By focusing on the whole person and fostering an environment of compassion and care, EleMental Health presents a path to recovery that is as enduring as it is enriching.

Choosing the Right Treatment Center

How do you choose the right treatment center for depression, particularly for women? The decision can sometimes feel overwhelming, but focusing on certain key aspects can help. Firstly, consider the quality of care and treatment approaches over mere proximity. EleMental Health, located in the serene setting of Thousand Oaks, California, offers a sanctuary specifically designed for women, providing a home-like atmosphere that promotes healing. This unique environment, paired with comprehensive care that addresses mental, physical, and spiritual wellness, sets EleMental Health apart.

What is the number one treatment for depression?

There isn’t a one-size-fits-all answer, as treatment effectiveness can vary from one individual to another. However, Cognitive Behavioral Therapy (CBT) is among the most researched and effective treatments for depression. At EleMental Health, we integrate CBT with other therapeutic modalities to address the unique needs of women. This personalized approach helps in understanding and changing negative thought patterns, contributing to long-term recovery.

Where should I go if I have depression?

If you’re dealing with depression, it’s important to seek a treatment center where you feel safe, understood, and supported throughout your journey. EleMental Health is one of those places, offering specialized care exclusively for women. Our facility is designed to meet the specific mental and emotional needs of women, ensuring that treatment is both effective and compassionate. Our dedicated team supports you in every step, helping you navigate challenges with expertise and care.

How long do you stay in a mental hospital for depression?

The duration of stay in a mental health facility varies depending on individual needs and treatment objectives. At EleMental Health, we offer personalized residential care where the length of stay is determined by the progress and specific needs of each woman. Our focus is on achieving sustainable recovery, so we ensure you leave equipped with the tools and confidence to manage your mental health effectively.

What is the new therapy for depression?

One of the newer therapies gaining attention is Transcranial Magnetic Stimulation (TMS), a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. While TMS is not yet widespread in all facilities, EleMental Health offers other innovative and holistic therapies such as EMDR and mind-body practices that have shown promise in treating depression by addressing the full spectrum of a woman’s well-being.

Supporting Women Through Pregnancy

What unique support does EleMental Health offer for pregnant women dealing with depression? We recognize the nuanced challenges that pregnancy can bring, both physiologically and emotionally. Our facility is equipped to provide specialized care throughout your full-term pregnancy, with services that include hormone panels and comprehensive psychological support. This dedicated approach ensures both mother and child are cared for, reducing the risk of postpartum depression.

Resources

Get Started Today

Take the First Step Toward Healing

Reach out today to learn more about EleMental Health and find out if our program is the right fit for you.

Our Process

What to Expect When You Come to EleMental Health

We know reaching out takes courage. Once you do, we make every step as clear and supported as possible.

  • Assessment

    Your journey begins with a thorough assessment so we can understand your history, your needs, and your goals — including biological factors through hormone panels, blood work, and GeneSight testing. We take the time to listen before we ever create a plan.

  • Day In The Life

    Every day at EleMental Health is thoughtfully structured to balance clinical depth with restoration. Mornings open with guided meditation and group therapy. Afternoons move through individual sessions, specialty therapies, and holistic practices. Evenings are designed to support integration, connection, and deep, restorative rest. No two days look exactly the same — because no two women do either.

  • Case Management

    Your dedicated case manager coordinates your care from day one, ensuring every element of your treatment plan — clinical, biological, and holistic — works together and evolves with you throughout your stay.

  • Reintegration

    Healing doesn't end when residential treatment does. We prepare you thoughtfully for life after EleMental Health, with a plan that supports your continued growth, stability, and wellbeing long after you leave our care.

Our Programs

Our Programs Are Designed With You in Mind

Every treatment plan at EleMental Health is built around the whole woman — mind, body, and spirit.

View Our Programs
  • Women-Only Residential Care

    A safe, structured residential environment designed exclusively for women, free from the distractions of everyday life so healing can take center stage.

  • Individualized Treatment Plans

    Every treatment plan is built around each resident's unique history, needs, and goals so care remains personal and effective.

  • Integrated Mental Health Support

    Co-occurring concerns are identified and treated alongside the primary diagnosis so the full picture of mental health is addressed.

  • Holistic Healing Modalities

    Therapeutic and holistic practices support the mind, body, and spirit so women leave with lasting tools for well-being.

Testimonials

What Our Clients Are Saying

Discover how EleMental Health has helped so many women reclaim their lives.

I had such an amazing and wonderful experience at Elemental. After completing my time there I feel like I made so much progress in my healing and recovery journey. I was very hesitant about entering treatment, but the staff there made the transition and experience very pleasant and worthwhile. I have never encountered a more accommodating staff in all my years in recovery. As an all women’s treatment facility the staff is all female which I greatly appreciated. I can honestly say each staff member always went above and beyond to make us clients feel safe, seen and heard. They made the whole process at Elemental one I’ll never forget and will surely carry with me for a lifetime. From the accommodations, to the groups, to the food and the one-on-one therapy – it was all so beautifully curated. You can feel how much this place cares about you as an individual, not just as some insurance policy like many other centers. I loved the home environment, it was very cozy and comfortable, and the meals were out of this world; something you don’t find at many other places.
If you’re a woman in need of mental health services I couldn’t recommend this place more. Thank you again to Elemental for a truly lifesaving experience.

I am in love with this facility. I have been through treatment many times about seven years exactly going into multiple residentials per year. Elemental Health however, has deeply impacted me and changed my perspective on my mental health and for the first time, I felt hope that I would be able to do this. Staff is absolutely incredible. These are people that genuinely want to help. Nicole The owner is absolutely an angel. She helped me when I was going through hard times with my daughter having surgery and she was able to get me more time there to process. The amount of care and love that these people show is a game changer. If I were to ever go back to Treatment again, I would come here! You guys have made the largest impact on me and my future and I couldn’t be more grateful!
Life-changing experience. The team at Ellemental truly cares and creates a safe, supportive environment for healing and growth. From the staff to the program itself, every part of my experience exceeded my expectations. I felt seen, heard, and supported every step of the way. The tools, guidance, and community I found here have made a lasting impact on my life. I am incredibly grateful and would highly recommend Ellemental to anyone looking for real support and transformation.
Elemental was amazing. This was the perfect place to do inner child work and unpack trauma. The house is beautiful and cozy and I was able to reset my nervous system through the mind body spirit somatic and emotional therapy. I enjoyed the pool and the sun deck. The chef is amazing and got my health back on track. The team is incredible. I loved the incorporation of art therapy as well. Overall wonderful experience
As a treatment provider myself, I’m extremely discerning about where I refer both my clients and my own loved ones—especially when it comes to residential mental health care for women. EleMental Health has consistently earned my trust through their compassionate, clinically sound, and truly holistic approach to treatment.

What sets EleMental apart is their deep understanding of the unique needs of women, particularly those navigating trauma and PTSD. Their inclusion of evidence-based modalities like EMDR and neurofeedback makes the program not just supportive, but transformative. The environment is warm and grounding, and their multidisciplinary team integrates emotional, psychological, physical, and spiritual healing in a way that feels both personalized and empowering.

I have referred clients to EleMental knowing they will be met with respect, care, and a therapeutic container that fosters true healing. For any woman in need of comprehensive mental health support, this is a place I recommend without hesitation.

It is owned and operated by two female clinicians as well, so I don’t have to worry that corporate interests are dictating or limiting client care.

As a clinician in the community with a group practice and many opportunities to refer to higher levels of care, I am always staying in touch with the latest and greatest in our community. I have had the pleasure of getting to know the work that is done at Elemental Health and I have been so impressed by the evidenced-based treatment and thoughtful care they are providing to the community. The space is breathtaking and peaceful and the chef is extraordinary.
The ladies that developed this program truly embody the term specialized as they do not fail to look at any and all possible underlying issues (which women often report are ignored in our medical community). They do so with full hormone and blood panels to assess physiological factors that can be influencing mental health.
Their ability to treat not just the symptoms but the root causes of mental and emotional pain is why they are so able to help individuals navigating challenges related to chronic pain, neurodivergence, and dissociative disorders—areas that many centers struggle to address with such care and clinical sophistication.
Elemental’s team brings a holistic and integrative approach to treatment, including modalities like somatic therapy, EMDR, and mindfulness practices, all grounded in clinical expertise. They truly meet each client where they are, tailoring care to the whole person—body, mind, and spirit.

This place literally saved my life❤️ Staff are amazing and caring. Absolutely recommend to anyone needing some guidance.

The first few days I was here I was having flashbacks and I crawled into bed, and Nicolle helped me move to the living room and ground w/ ice and peppermint essential oils, and I felt safe and seen for the first time in a long time. I did not know what it felt like to feel safe before I got here.

I think the biggest thing I’ve overcome since being here is that feeling that I need to do whatever OTHER people want. Now I know that I don’t owe anyone anything and I get to decide what I want to do with my life. I am allowed to put myself in safe situations and don’t have to feel guilty about that.

I have met so many safe people and it makes me feel more hopeful and like I deserve and am allowed to choose safe options. I feel more in control of my anxiety as well… I can choose healthy coping mechanisms and even if it takes longer for relief, the relief comes eventually.

I really enjoyed my time here, wonderful staff and very supportive group of individuals. Made me feel extremely safe & welcomed… The owners are some of the kindest individuals I’ve met… I’ve never seen such hardworking, caring people who spend day to night here making sure we are always okay!

I feel like I got a brain-cleanse — like my brain was dirty and it got scrubbed out. I’m more optimistic, kind to myself, resilient, able to process emotions, and excited for the future.

And: Life is about the little moments, and finding beauty and enjoyment on the journey.

It’s scary and it’s hard, but it’s also safe and it’s freeing. Every person who walks in this building wants to do whatever they can to help.

I overcame a ton of my most powerful limiting beliefs about myself, learned how to be independent and self-soothe, and learned how to process my emotions in a healthy way so they don’t spiral out of control.

I was in a very dark place before coming here. Thanks to EleMental, I finally feel in control again.

Frequently Asked Questions

We’re here to answer your questions and ease your concerns. If you don’t see what you’re looking for, reach out to our admissions team directly.

Speak To Admissions

EleMental Health is a women-only residential mental health facility serving adult women navigating conditions such as PTSD, bipolar disorder, anxiety, OCD, depression, psychosis, postpartum depression, and personality disorders. We also welcome women who are pregnant and in need of psychiatric support throughout their full-term pregnancy.

At EleMental, healing happens on every level. Our East-meets-West philosophy blends advanced clinical therapies — EMDR, Brainspotting, Internal Family Systems, Somatic Experiencing, and DBT — with a holistic approach that honors the whole person, not just a diagnosis. GeneSight pharmacogenomic testing lets us personalize medication management down to your unique biology, so care isn’t generic — it’s yours. Every part of your treatment is thoughtfully integrated, deeply individualized, and rooted in genuine care for who you are and what you need to heal.

Days at EleMental Health are structured to balance clinical work with rest and restoration. Mornings begin with nourishing breakfast and guided meditation before moving into group and individual therapy sessions. Afternoons include specialty clinical work, holistic practices, and personal time. Evenings are reserved for community, connection, and wind-down — with sleep treated as a pillar of recovery.

Getting started is simple. You can inquire through our website or call us at (805) 800-8408. Our admissions team will walk you through the assessment process and answer any questions you have along the way.